Thank you for completing the Quiz

Based on your answers, it is likely that your fear may be a phobia. 

Phobias involve an intense and persistent fear leading to avoidance behaviors that significantly disrupt daily life. Unlike normal fears, phobias can cause considerable distress and interfere with everyday activities. It's important to consult a mental health professional for a proper evaluation and guidance on managing your fear. They might recommend treatments like Cognitive Behavioral Therapy (CBT) or exposure therapy, which are effective in reducing anxiety reactions by gradually confronting the feared object or situation in a controlled and supportive environment.

Keep an eye on your inbox, you’ll be receiving a Self-Help Tips for Phobias Guide soon.

If you’re needing further support for your fear or phobia, please don’t hesitate to schedule a free consultation.