Treatment Options, Services, & Fees

Clients

 

Whitley specializes in using Cognitive Behavioral Therapy (CBT) for anxiety disorders including anxiety, worry, health anxiety, social anxiety, obsessions and compulsions, panic attacks, and specific phobias.

She also sees clients dealing with women’s health issues, postpartum depression and anxiety, perinatal loss, chronic illness, and chronic pain.

Psychological evaluations for Spinal Cord Stimulators (SCS) and Pain Pumps are available.

Initial Assessment

 

Individual therapy starts with an initial evaluation to determine your goals for therapy and begin to make a treatment plan. The frequency of therapy sessions will be determined at the initial evaluation and scheduled based on your treatment goals. Typically sessions are once per week at the beginning of therapy.

Cognitive Behavioral Therapy

 

Whitley takes an empathic and supportive approach to therapy, using Cognitive Behavioral Therapy (CBT) techniques, including Exposure and Response Prevention (ERP), as well as Mindfulness interventions, to help clients reach their goals. In CBT clients are often asked to do therapy homework, to practice skills in between sessions. Therapy homework can help clients meet their goals faster.

In Person Therapy

 

In person therapy is available in Boulder, CO at the Boulder Healing Hub, 1650 38th Street, Suite 100E.

Morning and afternoon options are available.

Cancellation is requested 24 hours in advance of appointments.

Message-based therapy

 

Message-based therapy is a convenient way to supplement therapy and ensure you get the support and expertise of your therapist in between sessions when you’re practicing your coping skills and therapy homework. Ask Whitley for more information if you're interested in incorporating this into your therapy.

Teletherapy

 

Teletherapy appointments are available to clients in:

Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin, and Wyoming.

Afternoon and evening options are available.

Cancellation is requested 24 hours in advance of appointments.

Consultation

 

Whitley provides clinical consultation and advisory services to mental health companies, including expertise on digital mental health, design and implementation, evidence-based practice, measurement based care, and cognitive behavioral therapy.

Fees

 

Initial Assessment $300

Individual Therapy, 45 minutes $250

Individual Therapy, 60 minutes $300

Message-based therapy $50-100/month

Psychological Evaluation & Assessment $350

Consultation $250-350/hour

Insurance

 

Insurance is not accepted. However, Whitley can provide you with a Superbill to submit to your insurance for possible reimbursement. Contact your insurance provider with questions about mental health coverage.

Learn coping skills and strategies to manage anxiety and life a meaningful and purposeful life.